TESH: Good Intel for This Time of Year!

Leftover pumpkin pie? Put it to good use, because it’s always a season for pumpkin…anything! At least, if you’re interested in a brain benefit in addition to the delicious taste of the holidays! Turns out, the scent of pumpkin can sharpen your mind! According to Wheeling Jesuit University, subjects who sniffed a typical pumpkin spice combination of cinnamon, nutmeg, clove and ginger did better on tests of working memory and attention span. And the scent of pumpkin spices is an olfactory aphrodisiac for men… Put the last bits of pumpkin pie to some good use for your family. Share this today - maybe tomorrow, too, and your friends can come back for more from The John Tesh Radio Show!

Need to tap into some big-time energy? Dig into the closest for some *yellow!* Why? Studies show that looking at the color yellow increases heart rate and speeds up breathing, which boosts energy and increases focus. It’s after the Fall holidays, but more than likely buying some yellow gourds for the table centerpiece may be a good idea. Share this today, and you’re sure to hit all bases with this intelligence from The John Tesh Radio Show!

Ready for the winter season? You may well be when you hear this! Even though it’s called a “cold” - cold air by itself can’t make you sick. In fact, cold air can rev up your immune system! According to Dr. Rachel Vreeman, cells that fight infection increase when we’re exposed to cold weather. It’s how our body protects us against freezing temperatures. So why do we get more colds when it’s cold? Two reasons: We’re huddling indoors, exposing ourselves to other people’s germs in close proximity. And, cold air is often dry. And dry mucus membranes are more vulnerable to infections. Bundle up this weekend, and be sure to share this sick intelligence with your friends today - and invite them for more from The John Tesh Radio Show!